Coaching Packages

Empowered Living Coaching Package

Hello there!!!!!  My name is Avie Heidenfelder, and I am an Herbalist, Holistic Wellness Coach, and Wild Woman.

 

Are you looking to deepen your connection to nature, cultivate personal empowerment, and embrace holistic healing in your life? You're in the right place! As a dedicated Herbalist and Holistic Wellness Coach, I guide individuals on a transformative journey of self-discovery, balance, and vitality with the wisdom of plant allies and holistic practices.

 

ABOUT ME: With an understanding of herbal medicine and holistic health, I specialize in helping people align with the natural rhythms, find balance, and enhance their overall well-being.  My approach is rooted in the Wise Woman Ways, holding the belief that true wellness encompasses the mind, body, and spirit.

 

WHAT I OFFER: 

* PERSONALIZED HEALTH ASSESSMENTS: I start with a comprehensive assessment to understand your unique health needs, emotional goals, and intentions for healing.

* HERBAL EDUCATION: Based on your personal assessment, I curate a blend of powerful plant allies to support you on your journey. You'll learn how to integrate these incredible herbs into your daily life for healing, grounding, and personal growth.

* LIFESTYLE INTEGRATION: Explore nutrition, movement, and mindfulness practices that align with your body's natural rhythms and enhance vitality.

* EMPOWERMENT PRACTICES: Dive into journaling, self-reflection, and gratitude exercises to map your personal journey and celebrate your transformation.

*GUIDED MEDITATION: Participate in meditation sessions designed to foster connection, self-love, and an empowered mindset.

*FUTURE PLANNING: Set long-term wellness and empowerment goals while gaining access to ongoing learning and support resources.

 

WHY CHOOSE MY SERVICES?  

My holistic approach ensures that you receive personalized guidance tailored to your unique path. With a focus on natural remedies, mindfulness, and empowerment, I help you reclaim your health and embrace your fullest potential.

 

JOIN ME ON THIS JOURNEY:

Take the first step towards harmony and well-being. Connect with me today and begin your journey to deeper self-awareness, healing, and empowerment.

 

Coaching Package Details

Each coaching package includes the following:

* Once a week - one on one virtual call lasting 1 1/2 - 2 hours

* Personalized product based on assessment

* Workbook to utilize during the month of coaching

* Additional workbook/journal to use and help guide you after the coaching sessions

* Once a month follow-up virtual call for an entire year

* Access to continued content in private group on social media


Empowered Menopause Coaching Package

Hello there beautiful!!!!!  My name is Avie Heidenfelder, and I am an Herbalist, Holistic Menopause Wellness Coach and Wild Woman.

 

Are you navigating the journey of menopause and seeking natural, holistic solutions to support your well-being? Look no further!  As a dedicated Herbalist and Holistic Wellness Coach, I am here to guide you through this transformative phase and beyond with compassion, knowledge, and personal experience.

 

ABOUT ME:  With a deep understanding of herbal medicine and holistic health practices, I specialize in helping women achieve hormonal balance and overall wellness during menopause and beyond.  My approach is rooted in the Wise Woman Ways with the belief that true health encompasses the mind, body, and spirit.

 

WHAT I OFFER: 

* PERSONALIZED HEALTH ASSESSMENTS: I begin with a comprehensive assessment to understand your unique health needs and goals.

* HERBAL EDUCATION: Based on your personal assessment, I will formulate a blend of our amazing plant allies to help get you started.  I will then empower you with the knowledge that you need to know about these powerful herbs and how to incorporate them into your daily routine for optimal hormonal balance.

* LIFESTYLE INTEGRATION: Discover dietary adjustments, exercise routines, and relaxation techniques that support your hormonal health.

* EMPOWERMENT PRACTICES: Engage in journaling, self-reflection, and gratitude exercises to map your empowerment journey and celebrate your progress.

*GUIDED MEDITATION: Participate in meditation sessions focused on embracing personal power and nurturing self-love

*FUTURE PLANNING: Set long-term health and empowerment goals and explore continuous learning and support resources.

 

WHY CHOOSE MY SERVICES? 

My holistic approach ensures that you receive personalized care tailored to your specific needs. With a focus on natural remedies and lifestyle changes, I empower you to take control of your health and well-being during menopause and beyond.

 

JOIN ME ON THIS JOURNEY:

Take the first step towards a balanced and fulfilling life. connect with me today and start your journey to better health and empowerment.

 

Coaching Package Details

Each coaching package includes the following:

* Once a week - one on one virtual call lasting 11/2 - 2 hours

* Personalized product based on assessment

* Workbook to utilize during the month of coaching

* Additional workbook/journal to use and help guide you after the coaching sessions

* Once a month follow-up virtual call for an entire year

* Access to continued content in private group on social media


Avie Heidenfelder

Herbalist, Holistic Wellness Coach, and Wild Woman